by Galen Hope | Dec 8, 2025 | mental health
If your child has been bullied, your concern is valid — you are not overreacting. Bullying can have lasting effects on a young person’s mental and physical health, especially if they begin to internalize feelings of shame, fear, or helplessness. Healing from this...
by Galen Hope | Dec 1, 2025 | eating disorders
Choosing the right level of care is one of the most important steps in eating disorder treatment. Recovery is not one-size-fits-all—some individuals need the safety and stability of 24-hour support, while others benefit from a structured day program that allows for...
by Galen Hope | Nov 24, 2025 | eating disorders
Binge eating disorder (BED) is a serious but treatable mental health condition characterized by recurrent episodes of eating significantly more food in a short period than most people would under similar circumstances, accompanied by a profound sense of loss of...
by Galen Hope | Nov 17, 2025 | eating disorders
Losing your period after weight loss can be unsettling, especially when it follows what seemed like positive lifestyle changes. Yet this experience—known as hypothalamic amenorrhea—is a common, biologically protective response to physical or emotional stress,...
by Galen Hope | Aug 28, 2025 | eating disorders
This resource was written by Donna Hillier, PsyD At Galen Hope, we know eating disorders affect people in every community and at every income level. For many high-net-worth individuals and high-visibility leaders, perfectionism, privacy needs, and performance pressure...
