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When Does Dieting Become an Eating Disorder? Exploring Dieting vs. Eating Disorders

When Does Dieting Become an Eating Disorder? Exploring Dieting vs. Eating Disorders

by Galen Hope | Jul 13, 2026 | eating disorders

There is no escaping diet culture. From “wellness” trends on social media to weight-loss challenges at work and conversations over the dinner table at home, the loud-and-clear message we get is that we should be optimizing and managing what we eat. So when does...
Mast Cell Activation Syndrome Treatment and Eating Disorders: An Integrated, Whole-Person Approach to Care

Mast Cell Activation Syndrome Treatment and Eating Disorders: An Integrated, Whole-Person Approach to Care

by Galen Hope | Jun 9, 2026 | eating disorders

When Mast Cell Activation Syndrome (MCAS) causes gastrointestinal symptoms like discomfort, nausea, bloating, vomiting, and food sensitivities, eating becomes difficult. That’s why if an eating disorder is present alongside the MCAS, recovery from the eating disorder...
How Long Does Eating Disorder Treatment Take? (And What Affects It)

How Long Does Eating Disorder Treatment Take? (And What Affects It)

by Galen Hope | Jun 1, 2026 | eating disorders

“How long does eating disorder treatment take?” is a very common question. It’s also an understandable one because treatment could affect things like family responsibilities and work or school—and is often affected by insurance. The fact is, it varies. An eating...
When Trauma, OCD, and Eating Disorders Overlap: How Integrated Treatment Can Help

When Trauma, OCD, and Eating Disorders Overlap: How Integrated Treatment Can Help

by Galen Hope | May 25, 2026 | eating disorders

When you or a loved one struggles with OCD, trauma, and an eating disorder, it’s not easy to know which symptoms are related to which condition. That’s understandable; the symptoms are interconnected and overlapping. For example, trauma can leave someone feeling...
How to Treat Eating Disorders with Co-Occurring Disorders: Trauma, OCD, Anxiety, & Depression

How to Treat Eating Disorders with Co-Occurring Disorders: Trauma, OCD, Anxiety, & Depression

by Galen Hope | May 18, 2026 | eating disorders

Eating disorders rarely show up in isolation. Many people who struggle with restriction, bingeing, purging, or compulsive exercise are also living with trauma/PTSD, OCD, anxiety, and/or depression. This can make healing feel even more overwhelming and make it more...
Do I Have An Eating Disorder? 4 Signs it’s Time to Seek Treatment

Do I Have An Eating Disorder? 4 Signs it’s Time to Seek Treatment

by Galen Hope | Apr 20, 2026 | eating disorders

If you’ve been asking yourself, “Do I need treatment for an eating disorder?”, that is a sign you just might. Eating disorders can be very emotionally and medically serious, regardless of a person’s weight, size, or shape. Early support is key to making recovery...
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Recent Posts

  • When Does Dieting Become an Eating Disorder? Exploring Dieting vs. Eating Disorders
  • When High Achieving Students Hide a Mental Health Crisis: What Parents and Providers Need to Know
  • Mast Cell Activation Syndrome Treatment and Eating Disorders: An Integrated, Whole-Person Approach to Care
  • How Long Does Eating Disorder Treatment Take? (And What Affects It)
  • When Trauma, OCD, and Eating Disorders Overlap: How Integrated Treatment Can Help

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