by Galen Hope | Dec 19, 2023 | mental health
The holidays are a time of giving, serving, and appreciating what you have. These expressions of gratitude may be easier for some than they are for others for a variety of reasons, including where one may be “at” in a recovery journey or what’s going on with their...
by Galen Hope | Dec 13, 2023 | mental health
Seeking help for an eating disorder or other mental health condition can be incredibly difficult. Between societal stigma, financial barriers, and the challenging nature of vulnerability inherent in therapy, treatment avoidance is incredibly common across many...
by Galen Hope | Oct 3, 2023 | mental health
Addiction is a relentless adversary, affecting millions of lives across the globe. It knows no boundaries, targeting individuals from all walks of life, irrespective of age, gender, or social status. Its consequences ripple through families, communities, and societies...
by Galen Hope | Oct 3, 2023 | mental health
While the importance of physical health is widely acknowledged and openly discussed, mental health issues often remain hidden, shrouded in stigma and silence. It’s time to change that narrative. It’s time to shine a brilliant, unwavering light on mental...
by Galen Hope | Oct 3, 2023 | mental health
October is ADHD Awareness Month, a dedicated time when we come together to shine a light on Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a condition that affects millions of individuals worldwide. This month, we embark on a journey of understanding,...
by Galen Hope | Oct 3, 2023 | mental health
October 7, 2023 is National Depression Screening Day. As a day designated to shed light on this pressing issue, serves as a beacon of hope and an opportunity to break the barriers of misconception and fear that surround mental health challenges. Depression, a...
