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Am I Abusing Laxatives? Signs, Risks, and How to Get Help

Am I Abusing Laxatives? Signs, Risks, and How to Get Help

by Anthony Bart | Jul 28, 2026 | mental health

Laxatives are among the most common and easily assessable over-the-counter medications in the U.S. They are sold without age restriction in grocery stores, pharmacies, and gas stations. Because of how common laxatives are, abuse of them is one of the most frequently...
When High Achieving Students Hide a Mental Health Crisis: What Parents and Providers Need to Know

When High Achieving Students Hide a Mental Health Crisis: What Parents and Providers Need to Know

by Galen Hope | Jul 6, 2026 | mental health

High-Functioning Does Not Always Mean Healthy Imagine this: A student has a 4.3 GPA. Hasn’t missed a day of school. Her extracurricular calendar is full, including volunteering for her favorite cause on weekends. Wouldn’t you think she is “doing great”? She might be....
Lonely or Disconnected: What’s the Difference & Why Does It Matter?

Lonely or Disconnected: What’s the Difference & Why Does It Matter?

by Galen Hope | May 11, 2026 | mental health

When something inside feels “off,” we often say, “I feel lonely.” But it may be something deeper than that: disconnection. Disconnection includes feeling distant, checked out (like you’re not really present), or emotionally numb. The feelings are there even when...
Child & Teen Anxiety: How to Tell It’s More Than “Just a Phase” (Symptoms, Examples, Next Steps)

Child & Teen Anxiety: How to Tell It’s More Than “Just a Phase” (Symptoms, Examples, Next Steps)

by Galen Hope | Dec 15, 2025 | mental health

Anxiety is a normal part of growing up, but when it starts to interfere with sleep, friendships, school, or daily life, it’s a signal that your child may need extra support. Anxiety becomes a disorder when fear and worry take up too much space—making it hard for a...
How to Help Your Child Heal After Getting Bullied (Complete Guide)

How to Help Your Child Heal After Getting Bullied (Complete Guide)

by Galen Hope | Dec 8, 2025 | mental health

If your child has been bullied, your concern is valid — you are not overreacting. Bullying can have lasting effects on a young person’s mental and physical health, especially if they begin to internalize feelings of shame, fear, or helplessness. Healing from this...
The Impact of Social Media on Mental Health: Navigating Challenges and Embracing Benefits

The Impact of Social Media on Mental Health: Navigating Challenges and Embracing Benefits

by Galen Hope | Dec 16, 2024 | mental health

Social media has become an integral part of modern life, connecting billions worldwide. For adolescents and young adults, it’s more than just a communication tool—it’s a space for self-expression, community, and discovery. However, as the prevalence of social media...
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Recent Posts

  • Eating Disorders in the Orthodox Jewish Community: Unique Challenges and Path to Healing
  • Am I Abusing Laxatives? Signs, Risks, and How to Get Help
  • When Does Dieting Become an Eating Disorder? Exploring Dieting vs. Eating Disorders
  • When High Achieving Students Hide a Mental Health Crisis: What Parents and Providers Need to Know
  • Mast Cell Activation Syndrome Treatment and Eating Disorders: An Integrated, Whole-Person Approach to Care

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