If your child has been bullied, your concern is valid — you are not overreacting. Bullying can have lasting effects on a young person’s mental and physical health, especially if they begin to internalize feelings of shame, fear, or helplessness. Healing from this...
Choosing the right level of care is one of the most important steps in eating disorder treatment. Recovery is not one-size-fits-all—some individuals need the safety and stability of 24-hour support, while others benefit from a structured day program that allows for...
Binge eating disorder (BED) is a serious but treatable mental health condition characterized by recurrent episodes of eating significantly more food in a short period than most people would under similar circumstances, accompanied by a profound sense of loss of...
Losing your period after weight loss can be unsettling, especially when it follows what seemed like positive lifestyle changes. Yet this experience—known as hypothalamic amenorrhea—is a common, biologically protective response to physical or emotional stress,...
This resource was written by Donna Hillier, PsyD At Galen Hope, we know eating disorders affect people in every community and at every income level. For many high-net-worth individuals and high-visibility leaders, perfectionism, privacy needs, and performance pressure...
