by Galen Hope | Oct 3, 2023 | mental health
While the importance of physical health is widely acknowledged and openly discussed, mental health issues often remain hidden, shrouded in stigma and silence. It’s time to change that narrative. It’s time to shine a brilliant, unwavering light on mental...
by Galen Hope | Oct 3, 2023 | mental health
October is ADHD Awareness Month, a dedicated time when we come together to shine a light on Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a condition that affects millions of individuals worldwide. This month, we embark on a journey of understanding,...
by Galen Hope | Oct 3, 2023 | mental health
October 7, 2023 is National Depression Screening Day. As a day designated to shed light on this pressing issue, serves as a beacon of hope and an opportunity to break the barriers of misconception and fear that surround mental health challenges. Depression, a...
by Galen Hope | Aug 28, 2023 | mental health
There is a growing concern in our field, and one that requires our immediate attention: a mental health crisis affecting children and adolescents. The American Psychological Association, for example, declared in January 2023 that “Kids’ mental health is in crisis.”...
by Galen Hope | Aug 28, 2023 | mental health
Anxiety is a universal and necessary emotion, but when it takes root in the minds of children and adolescents, its effects can be particularly challenging. In a world where pressures from school, peer relationships, and the ever-present digital landscape continue to...
by Galen Hope | Aug 28, 2023 | mental health
September is National Suicide Prevention Month, a solemn yet vital occasion to address a global crisis that claims the lives of too many individuals each year. Let’s work together to shed some light upon the darkness that shrouds this deeply sensitive topic. Suicide,...