At this time of year, it’s important to remember that the holidays can be challenging, or even difficult and that it is perfectly normal to have a complicated relationship with the season. While there is great joy that often comes with holidays, there can also be...
Bipolar disorder has been in the headlines quite a lot recently. More than once this mental health disorder has been associated with erratic behavior from those in the public eye. But what Is bipolar disorder? How is it diagnosed? Let’s take a look at this complex...
This month, we’ve been thinking a lot about men’s health. Partially this is due to the fact that November has been designated “Movember” by an Australian-based nonprofit devoted to raising awareness of (and money for) the health issues that men face. Over the...
At Galen Hope, we are very proud of our commitment to gender affirming care. As the Transgender and non-binary communities face ongoing discrimination, we wanted to take a moment and discuss some of the challenges the communities face in terms of mental health and...
In the last few years, many people have grown more comfortable with openly talking about mental health issues, such as depression and anxiety. Perhaps in part due to our shared pandemic-era experiences with loneliness, worry and grief, the stigma associated with...
In the spirit of our last few discussions, we wanted to zoom in on Attention-Deficit/Hyperactivity Disorder. ADHD is a vastly misunderstood condition, that (like OCD, which we explored on our blog) has made its way into popular culture in ways that can be very...
