by Galen Hope | Jul 17, 2023 | mental health
Children’s mental health is important and is often under examined. One particular area that demands our attention is mood disorders. Mood disorders in children, such as major depressive disorder, bipolar disorder, and disruptive mood dysregulation disorder, can...
by Galen Hope | Jul 10, 2023 | cognitive behavioral therapy
The methods and modalities for treating mental health issues are always in a constant state of flux. This is because our understanding of mental health continues to evolve. Sometimes this evolution tells us that a certain treatment option is not as effective as was...
by Galen Hope | Jul 6, 2023 | dialectical behavior therapy
The creator of dialectical behavior therapy (DBT), Dr. Marsha M. Linehan, once wrote that “It is hard to be happy without a life worth living. This is a fundamental tenet of DBT.” Now, while this statement may seem relatively straightforward on its face,...
by Galen Hope | Jun 22, 2023 | mental health
It may be summer, but we all know school is right around the corner. That makes this the perfect time to reflect on school and what it can mean for mental health and eating disorder treatment. In our work with adolescents, we often see school attendance used as an...
by Galen Hope | Jun 19, 2023 | mental health
In many ways, my role as a movement specialist makes me out to be something of a boogie man. When some clients are faced with doing movement, the facilitator often becomes the object of their transference. For example, if you have a client who struggles with doing...
