Seeking Happiness

Seeking Happiness

March 20th is International Day of Happiness This day is a global event arranged by the United Nations that “serves to remind us that being happy is a human right and worth celebrating.” We wanted to take this moment to reflect on happiness. We’ll look at...
Self-Harm Awareness

Self-Harm Awareness

Compared to suicidal thoughts, self-harm impulses have received less research and far fewer studies. This is troubling, because, as the University of Washington points out, the numbers of those engaging in self-harm behaviors are at least equal to those who...