Mental Health & Eating Disorders Blog
The holidays are a time of giving, serving, and appreciating what you have. These expressions of gratitude may be easier for some than they are for others for a variety of reasons, including where one may be “at” in a recovery journey or what’s going on with their mental health. […] Read More
Seeking help for an eating disorder or other mental health condition can be incredibly difficult. Between societal stigma, financial barriers, and the challenging nature of vulnerability inherent in therapy, treatment avoidance is incredibly common across many diagnoses. However, consistently avoiding care for any significant health concern–including mental health and eating […] Read More
Galen Hope founders and associates humbly recognize the land that our offices operate on today are the ancestral homelands of sovereign Native nations, including the Tequesta, the Calusa, and today, the Seminole Tribe of Florida, and the Miccosukee Tribe of Indians of Florida. we acknowledge the diverse people groups who […] Read More
November 13th-19th is recognized as Transgender Awareness Week, followed by the observance of Transgender Day of Remembrance on November 20th which is a day dedicated to those who have lost their lives due to transphobic violence. Members of the Transgender community have faced discrimination in many aspects of life. This […] Read More
Based on the presentation given by Alicia Alvarez, M.ED., M.A., LMHC and Daphne Pozo, DMFT, LMFT From September 15th– October 15th, we joined our community in recognizing National Hispanic Heritage Month. In addition to celebrating the rich history and gifts of Hispanic and Latinx individuals and their culture, we are […] Read More
Addiction is a relentless adversary, affecting millions of lives across the globe. It knows no boundaries, targeting individuals from all walks of life, irrespective of age, gender, or social status. Its consequences ripple through families, communities, and societies at large, leaving a trail of despair and destruction in its wake. […] Read More
While the importance of physical health is widely acknowledged and openly discussed, mental health issues often remain hidden, shrouded in stigma and silence. It’s time to change that narrative. It’s time to shine a brilliant, unwavering light on mental illness, and there’s no better moment to start than during Mental […] Read More
October is ADHD Awareness Month, a dedicated time when we come together to shine a light on Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a condition that affects millions of individuals worldwide. This month, we embark on a journey of understanding, compassion, and advocacy as we look at the intricacies […] Read More
October 7, 2023 is National Depression Screening Day. As a day designated to shed light on this pressing issue, serves as a beacon of hope and an opportunity to break the barriers of misconception and fear that surround mental health challenges. Depression, a condition affecting millions, isn’t just a matter […] Read More
As the leaves begin to change colors and the air turns crisp, the arrival of autumn marks the start of a special celebration in the United States – Hispanic Heritage Month. This month-long observance, spanning from September 15th to October 15th, is a time to honor and recognize the rich […] Read More