by Galen Hope | Jul 24, 2023 | mental health
Comorbidities of mental health are much more common than many people realize, and one of the most common comorbidities is co-occurring eating disorders and mental health issues. Also, the statistics significantly back this up. According to Psychiatry and Clinical...
by Galen Hope | Jul 22, 2023 | mental health
In the hustle and bustle of our daily lives, it’s easy to neglect our own well-being. We often prioritize the needs of others, work tirelessly to meet deadlines, and forget to take care of ourselves. However, self-care is not just a luxury or indulgence; it is...
by Galen Hope | Jul 20, 2023 | mental health
Aggressive behavior and bullying in children are complex issues that can have profound and lasting effects on individuals and communities. Understanding the dynamics of the bullying cycle is crucial in order to effectively address and prevent this harmful behavior....
by Galen Hope | Jul 17, 2023 | mental health
Children’s mental health is important and is often under examined. One particular area that demands our attention is mood disorders. Mood disorders in children, such as major depressive disorder, bipolar disorder, and disruptive mood dysregulation disorder, can...
by Galen Hope | Jun 22, 2023 | mental health
It may be summer, but we all know school is right around the corner. That makes this the perfect time to reflect on school and what it can mean for mental health and eating disorder treatment. In our work with adolescents, we often see school attendance used as an...
by Galen Hope | Jun 19, 2023 | mental health
In many ways, my role as a movement specialist makes me out to be something of a boogie man. When some clients are faced with doing movement, the facilitator often becomes the object of their transference. For example, if you have a client who struggles with doing...