Imagine this: the alarm clock blares, sunlight streams through the window, and a new day stretches before you. But for some children and teenagers, this isn’t a fresh start, it’s a descent into anxiety. Every fiber of their being screams against the...
The holidays are a time of giving, serving, and appreciating what you have. These expressions of gratitude may be easier for some than they are for others for a variety of reasons, including where one may be “at” in a recovery journey or what’s going on with their...
Seeking help for an eating disorder or other mental health condition can be incredibly difficult. Between societal stigma, financial barriers, and the challenging nature of vulnerability inherent in therapy, treatment avoidance is incredibly common across many...
